Therapy for Creative People

Have you been moved to create something new, whether that be art, a poem, a business, a recipe, or a new approach to a problem? At the same time, do you struggle with feeling stuck, anxious, overwhelmed, or unmotivated?

I offer therapy catered to the unique needs of creative people. As a creative, you feel and think deeply, are tuned into others, and absorb a lot from your environment. You may also yearn to live authentically, and struggle when your values and actions feel misaligned. While creativity may make life richer, these qualities can make you vulnerable to anxiety, depression, stress, burnout, and/or perfectionism.

As a creative myself, I understand that creativity is an important part of who you are. In our sessions, I will encourage a creative approach to your struggles. We will explore what gets you stuck, set goals based upon what you value, and develop practices that lead to meaningful change, all while honoring the wonderful qualities that enable your creativity.

Whether you create for a living, or don’t recall the last time that you felt in touch with creativity, I encourage you to reach out if this resonates. I bring a warm, curious, and interactive presence to the therapy space. Feel free to contact me here via message, phone, or email to schedule a free phone consultation and see if we may be a good fit.

Interested?

Hi, I’m Lia